A place of unique harmony and wellbeing, the Ayurveda Resort Sonnhof nestles in a paradise of nature, where it gently and carefully integrates the philosophy of Ayurveda within a European sensibility. Here, in the heart of the Tyrolean Alps, guests experience the holistic power of Ayurvedic philosophy without the need for long-haul travel to the Indian subcontinent – the birthplace of Ayurveda. Our Ayurveda specialists from India – Gaurav Sharma and Chef de Cuisine Balvinder Walia – work closely with Dr Alaettin Sinop – a GP and specialist in naturopathic medicine – to ensure that you are looked after with competence and professionalism, whilst at the same time promoting a deeper understanding between east and west. The Ayurveda Resort Sonnhof in Austria offers a comprehensive programme that includes short AyurDetox breaks, intensive detoxification programmes, rejuvenation weeks and Rasayana treatments. However, the queen of Ayurvedic treatments is Panchakarma: a two-part therapy plan that includes preparation as well as the principal treatment. An interesting range of skills and expertise also characterises the Ayurveda Resort’s Yoga programmes.