The Ayurvedic theory of immunity is called Beej-bhumi, which translates as “seed and land”. The body is seen as the fertile land in which infections can “grow” if the body is out of balance. Strong digestion is seen as key to strengthening immunity and ensuring that pathogens cannot take root in a weakened system. Encouraging balance in all things, Ayurveda is based on the concept that each individual has a predominant constitutional dosha, determined by inherent characteristics and body type. Amanbagh’s Traditional Medicine Immune Support Retreat will begin with an in-depth assessment to determine whether you are Vata, Kapha, or Pitta, and this dosha knowledge along with regular consultations with Amanbagh’s Ayurvedic physician will ensure a programme uniquely geared to your needs. This will include daily Ayurvedic treatments, and refreshments in line with your dosha requirements, expert yoga and meditation sessions in inspiring historic and natural settings.