Meditation, mindfulness, contemplation and Zen in Germany.
Center for meditation and mindfulness. Benediktushof was founded in 2003 by the Benedictine and Zen master Willig Jäger (1925-2020). It is one of the biggest centers for Christian contemplation, mindfulness and Zen-meditation in Europe. It is a place where people can find themselves in silence, focus on the essential, and return to their everyday life with impulses on how to change their life for the better. What do meditation, mindfulness, contemplation, and Zen do? Everybody is longing for happiness, contentment, love, and a full experience of life with all its facets. Practices such as Christian contemplation and Zen have been giving answers to that longing for thousands of years, at its core focusing on meditation and mindfulness. But how to meditate correctly and what does mindfulness mean in daily life? Benediktushof in Holzkirchen, as a center for meditation and mindfulness, provides answers to precisely these questions.
Christian contemplation, mindfulness and Zen meditation are the central pillars of the Benediktushof. You will also find a comprehensive and diverse range of other courses – MBSR, yoga, meditation, mindfulness, self-awareness and seminars on leadership skills for people in responsible positions and executives.
Christian contemplation, mindfulness and Zen meditation are the central pillars of the Benediktushof. You will also find a comprehensive and diverse range of other courses – MBSR, yoga, meditation, mindfulness, self-awareness and seminars on leadership skills for people in responsible positions and executives. Get to know us and the basics of contemplation, Zen-meditation or MBSR in one of our beginner courses. Further courses about mindfulness, health, yoga, self-awareness and many more can be found in our program booklet, which is available as a pdf-document on this website or can be delivered to your home by mail
Benediktushof is open for everybody, 365 days of the year. Every guest is welcome! Spiritual advisers from contemplation and Zen lines are present and personally available.
Location
Benediktushof Seminar- und Tagungszentrum GmbH
Klosterstraße 10
97292 Holzkirchen/Unterfranken
Germany
Europe
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